Small-group Zoom workshops on the topics that matter most. A safe space to learn, reflect, and connect with other young women who get it.
A live 60-minute Zoom session exploring why anxiety shows up so loudly for teen girls right now — and practical, evidence-based techniques to quiet it down. Q&A included. Small group, safe space.
Thursday, 4 September 2026
7:00 PM BST
Identity & Authenticity Workshop
A 75-minute deep-dive into identity, authenticity, and the pressure to perform a version of yourself online and in real life. Includes journaling exercises and group discussion.
Thursday, 18 September 2026
7:00 PM BST
Boundaries Workshop for Teen Girls
An interactive 60-minute session on understanding why saying no feels so hard, and how to set boundaries that feel kind — to yourself and others. Practical scripts included.
Thursday, 2 October 2026
7:00 PM BST
Reclaiming your self-worth offline
A free 60-minute group session looking at how social media shapes how we feel about ourselves — and what we can do about it. Open to all, no booking required.
Thursday, 16 October 2026
7:00 PM BST
Building quiet, lasting self-belief
A 90-minute intensive workshop on building genuine confidence — not the loud, performative kind, but the quiet, steady kind that comes from knowing yourself.
Missed a session? Keep an eye on the shop — recordings and companion guides are added regularly.
July 2026
June 2026
May 2026
April 2026
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